Monthly Archives: May 2017

Red Lentil & Vegetable Soup

A hearty winter soup suitable for lunch or dinner. Ingredients Makes 6 serves 1 tbsp olive oil 1 medium brown onion, diced 2 carrots, peeled and diced 1 chilli, diced (optional) 1 garlic clove, diced 1/3 tsp each dried oregano, ground cumin and ground coriander 1.5 cups red lentils, rinsed 4 cups chicken or vegetable […]

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Outdoor Play in all Weather and Natural Environments

By Melanie Love Most of my fondest memories as a child involve playing outside. Being a mother of two young boisterous boys and working in Early Childhood Education, I’m fortunate to relive these wonderful memories and experiences. Outdoor play is vital for the growth, learning and development of children. By providing children with opportunities to […]

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